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conflictLOWBR2026-04-29 19:20 UTC

Swimming beats running for strengthening the heart, study finds

A study conducted on an animal model by researchers at the Federal University of São Paulo (UNIFESP) in Brazil demonstrated that swimming is more effective than running in promoting healthy heart growth and improving the strength with which the heart muscle (myocardium) contracts.

ORIGINAL SOURCE →via Medical Xpress
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